Surprising Facts about Jasmine Boba Tea and its popularity

 

Jasmine boba tea is blended in this refreshing beverage. Instead of buying bubble tea, you can easily and cheaply make your own at home using this method.

Adding the fragrant blooms of the Jasminum sambac plant while the tea is brewing creates the distinctive flavour and aroma associated with jasmine. Therefore, unlike other flower teas like osmanthus gui hua cha, it is not prepared with real jasmine flowers.

In the same way as Jasmine tea consists of jasmine tea, sugar, milk, and tapioca balls; Jasmine milk tea is a variant on this theme.

Why is it so beneficial to drink this tea?

There are zero calories in jasmine tea. When made with green tea as the base, jasmine tea includes traces of iron, potassium, zinc, copper, and antioxidants.

However, you should know that Jasmine boba tea is a rather sugary beverage. Consuming excessive amounts of sugar is harmful. Also, the health benefits of tea, such its heart-protective effects, are diminished when milk is added, according to research published in The European Heart Journal.

It's possible that caffeine will give you the jitters and prevent you from sleeping. Barley tea, turmeric lemon ginger tea, longan red date tea, and sour plum tea are all great alternatives to caffeinated teas and tisanes.

Is there any caffeine in Jasmine boba tea?

Caffeine is found in jasmine tea since it is traditionally prepared with either black or green tea leaves. Caffeine content in jasmine tea varies with the type of tea leaves used in its production.

It has a rich floral, almost sweet aroma from the jasmine blossoms, yet with underlying bitter notes (from the tea leaf base.)

How does one prepare jasmine tea?

Jasmine flowers and regular tea leaves are steeped in a machine for at least four hours to create the enticing aroma. To produce high-quality jasmine tea like Yin Hao, this process would have to be carried out many times.

Since the jasmine flowers add moisture to the tea, it is necessary to re-fire the leaves after they have been blended, and then the odorless jasmine petals are removed.

Pregnant women should reduce their caffeine use because it may raise the risk of miscarriage. It's also possible that the catechins in jasmine tea will inhibit your body's ability to absorb iron. Catechins may make you more susceptible to iron deficiency anaemia.

Is there any way to enhance the taste of Jasmine boba tea?

Tea scented with jasmine flowers should simmer for 2–4 minutes. Use fewer leaves or soak it for less time if you find that your jasmine tea has turned bitter.

To find out if it's to your liking, we suggest steeping it for 2 minutes and then sampling it every 30 seconds.

What other flavours complement Jasmine boba tea nicely?

Having a floral and slightly sweet flavour, jasmine tea is a popular choice. It pairs well with berry and citrus fruits like grapefruit and oranges. The health benefits of jasmine tea are enhanced when combined with these fruits, which are also proven to reduce stress and boost mood.