Don't panic, avoid
fear and stress! The most important thing for prevention,
Infection and for the
cure of mad viruses is a strong immune system! Daily movement in nature, parks,
forests, circulation, fresh air, preventive sweating, cold shower, hot bath is
the best for health and to strengthen the immune system! Preventive also helps
mindfulness among themselves, friendly exchange at a distance. Food such as
pomegranate, ginger, garlic, coconut oil, sea buckthorn, licorice help prevent
viruses, etc. Important! Vitamin B6 is good for the formation of immune messengers,
vitamin E for immune cells and against free radicals. Selenium and / or zinc is
also good for strengthening the immune system, contained in cashew nuts, fish,
pumpkin seeds, almonds, poppy seeds and sesame. Sauerkraut, kefir, kimchi and miso
contain the important probiotics, which can also strengthen the immune system.
In principle, more is not necessary, one or two of the below mentioned foods is
sufficient. Everyone should know what strengthens and can strengthen the immune
system. Garlic and licorice can be good against harmful bacteria and viruses!
Here are two 5 points
for the prevention and alleviation of the symptoms of infection. In principle,
one of the healthy
foods is sufficient for strengthening the immune system and reducing viruses. A
balanced and varied diet with the foods listed can prevent or reduce almost any
bacterial and viral infection.
- Broccoli, garlic!
Cabbage, sage, sauerkraut, licorice!
- Green tea (3x
daily), honey with garlic, coconut oil, turmeric,
- Hemp oil, linseed
oil, organic sunflowers and / or walnut oil, caraway seeds, oregano
- Pomegranate! Ginger,
red pepper, rice, sea buckthorn ! Sweet potatoes
- Sunflower seeds,
kefir, kimchi, miso probiotics +
Of course each
country, region and continent has is special food, so please continue this list
if you can.
With a few of the
respective food classes, immune preparations are not really necessary. Mineral
and vitamin depots are ok. Some of the above-mentioned agents for prevention
are also effective when infected, since a strong immune system is primarily
required for fast healing. Cayenne and chilli can also help, but not everyone
can tolerate sharpness.
Here are more
important information how to reduce Corona and even to stop the virus.
The official tips like
desinfection, washing hands, etc. are for the most people clear, here are some
advanced methods and better solutions who could really help - for prevention
and even to cure!
1. Drinking of healing
water, healthy food and strengthening of the immune system, weekly mineral and
vitamine depots - official health
authorities should share M&V depots.
2. All 1-3 days
garlic, it can cover the skin with a protection layer, it can be good to
prevent harmful bakteria and viruses! Same for breath and water cycle, garlic
has the potential to reduce many viruses.
3. In extreme cases it
is maybe usefull to think about UV-C light and to use it on a larger scale,
especially for most endangered places and person groups like cashiers,
couriers, postal offices – for example in main letter sharing centres - food
and other delivery services. There are even new portable UV-C devices in
development and production, so the prices going down to a few
Euros! Public hotspots
and most touched layers in banks, buses, libraries, hospitals, stores, trains,
trams, universities could get such 'medical' UVC lights – portable and
stationary!
4. There is an
adaptogenic healing tea like Ginseng, it can reduce damage and suffering for
infected people, it even has the potential to cure the desease completely!
5. Some weeks ago a
tree was found who has the most effective substance, first medical test have
shown that it can reduce 80 percent or more of the virus in the body. The bad
news is, this tree is very endangered and only
aviable in a few
regions, like in Indonesia. Indust. synthetisation will maybe possible in
approx 4-6 months.
If you want to know
more details, you can contact anytime by eMail or other official channels. Your
friend of nature. More news and usefull tips will follow
@greeningdeserts.com.
Please forward,
translate and share the important information. Care each other, dont be
egoistic or ignorant, it makes everythink worse, even for you.
Solidarity and courage
is now more important than ever before.
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